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This is the first video in the exercise series. It is in the Stabilization Phase, Level 1. It can be easily followed by anyone from beginner to advanced. Work your core and every muscle from head to toe with Los Angeles based trainer Roxie Beckles. Get the biggest caloric burn ...
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3 rounds for time with the partner. 500 Mtrs Row 50 Mtrs Overhead Lunges / Men 45 - Women 25 lbs 400 Mtrs Run
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Inside xbox: #nexus – episode 9: breach, ssx & more
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Av. Antônio de Souza Noschese, 450 - Pq. Continental - SP (11) 3452-9455 ou (11) 9809-3881 ou (11) 8684-8424 www.kaamilahdancadoventre.com Dança do Ventre Alongamento & Consciência Corporal Personal Fitness Exercícios na Bola Suíça Chair Dance Especial Noivas Especial Debutantes Sensual Fitness Venham nos visitar!
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